Nowell adds that sports also cultivate valuable life skills, such as empathy. As students experience what it is like to work as a team toward a common goal, they develop a better understanding and appreciation for their peers.
The teamwork and leadership skills that students learn on the field often carry over to the classroom and beyond, creating a more positive school culture as a whole.
Mentors help to facilitate personal and professional growth, and in a high school sports setting, coaches are the ultimate mentors for players. This means they play an integral role in guiding students toward achieving their goals and reaching their highest potential.
Participation in high school sports teaches students the importance of properly managing their time. Like many of the other benefits of participating in high school athletics, learning proper time management has a profound impact on students well beyond high school.
That balance ultimately begins with the lessons they learned while playing sports at the high school level. Several studies have linked positive academic results from students participating in high school athletics. Their research revealed that sports team participation was independently associated with a higher GPA for high school girls and boys. Furthermore, coaches and administrators agree that there are several transferable parallels between the classroom and the field.
Some of these shared, universal traits include being prepared and communicating effectively through team collaboration and inclusion. Various research sheds light on the fact that high school sports offer invaluable lessons that carry over to the collegiate level. Simply put, the strong, collaborative environment offered through high school athletics programs can—and most likely will—give students the tools necessary to succeed in academics and athletics at the next level.
We all know that an active lifestyle is far healthier than being sedentary. Participation in high school athletics teaches kids the importance of movement and physical fitness.
An active person will ultimately face fewer health risks in the future. Another one of the benefits of high school sports is that most students who participate find that it helps their overall mental health and wellness. For students, playing sports is an excellent way to improve their overall physical and brain health through the outlet of physical activity.
Being part of a sports team helps teach students valuable skills such as how to be part of a team, how to compromise, and how to collaborate. Team members have to learn how to work individually and how to work together. Teamwork is an important skill to learn and will serve students well as they enter the workforce and have to become part of a team of workers. Many skills gained through high school athletics are readily transferable to life after athletics.
Often, older members of a sports team act as mentors to the younger players. This helps teach leadership skills to people who are in a position to help others succeed. According to Unigo , students who participate in high school sports learn the benefit of representing their community on the field or court.
These athletes learn the fun of team rivalries and revel in the praise of a job well done for their school. This feeling of community and the honor of representing the home team may run over into college athletics if the student advances in his sport as well.
Athletics have been a mainstay of the high school scene for decades. Today, the field has merely expanded, encompassing an even greater variety of competitive options for male and female students alike. While many students get involved in high school athletics for sheer love of the game, there are significant benefits from these extracurricular activities as well.
We have 10 ways high school sports benefit students — some of which students and parents may not even realize. The fitness level of athletes in high school sports programs cannot be underestimated. According to a report from the National Federation of State High School Associations NFHS , a study on female athletes found that when female students are given more opportunity to participate in athletics in high school, their weight and body mass improve. Everybody knows that regular physical activity helps contribute to healthier, longer lives.
But, did you know that involvement in high school sports delivers a wide array of non-physical benefits as well? In addition to improved concentration and classroom behavior 31 , those who participate in high school sports are 15 PERCENT more likely to attend college. A study revealed that women who played sports in high school were 73 PERCENT more likely to earn a college degree within six years of graduating high school.
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